· THERAPY · ASSESSMENTS · SCHOOLS · CORPORATES · COMMUNITY ·
Start Here →
· THERAPY · ASSESSMENTS · SCHOOLS · CORPORATES · COMMUNITY ·
Start Here →
MENTAL HEALTH CARE FOR EVERY NEED
Most of us struggle while looking for answers to life’s complexities. The answers aren’t always found by looking harder in the same way, but by changing the method of inquiry.
At Sophia Mental Health, we offer a range of services to support you in every context and at every stage- individual therapy and counselling, assessments, corporate workshops, mental health programmes for schools, group sessions, and holistic wellbeing support. Whether you’re seeking support for yourself, your relationships, your school, or your workplace, we bring the same approach to everything we do: care that is human, thoughtful and practical.
Get to Know Us →
At Sophia Mental Health, we are committed to meeting all of your mental health needs. We work with individuals, schools, corporates and communities through therapy, assessment and mental-health programmes.
What kind of support does Sophia Mental Health offer?
We offer individual therapy, psychological assessment and diagnosis, mental-health support for students, corporate mental-health programmes, community events and group sessions, and support groups.
You can tell us what you or your child has been experiencing, and we can help you understand what kind of support may be most appropriate.
Yes. We work with students, parents, teachers and school leadership through counselling, assessment, workshops, training and early support.
What does Sophia offer programs for corporates?
We provide mental-health workshops, training, employee wellbeing programmes and tailored support for employees, managers and organisations.
What are community events and support groups?
They are facilitated spaces to learn, talk and connect around shared mental-health experiences and concerns.
Start with a free 15-minute discovery call. We’ll understand what you’re looking for and help you find the right place to begin.
Sophia Mental Health
📍2nd Floor, Q-11, South City – I, Gurgaon, Haryana – 122001
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